1 tablespoon sesame oil
½ tablespoon mustard seeds
½ chile de arbol, crumbled (or ¼ teaspoon red pepper flakes)
1 clove garlic, minced
1 tablespoon olive oil
2¾ cups steamed broccoli
2 cloves garlic, pressed
½ teaspoon sea salt
¼ cup water
2 tablespoons dried unsweetened coconut
¼ teaspoon fresh cracked black pepper
4 ounces whole-wheat penne
¼ cup grated Pecorino Romano or Toscano cheese
- In a heavy sauté pan, heat sesame oil on medium-high. Add mustard seeds and cook until seeds begin to pop, 2 to 3 minutes. Add chile and minced garlic; cook, stirring for 1 minute. Add olive oil, steamed broccoli, pressed garlic, and sea salt; sauté, stirring to coat, until lightly browned and warmed through, 2 to 3 minutes. Add water, coconut, and pepper. Reduce heat to low, cover, and cook, stirring occasionally, until broccoli breaks down into a chunky sauce, 35 to 40 minutes.
- Cook penne according to package directions; drain and fold into sauce. Cook, stirring, for 1 minute. Sprinkle with cheese.
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